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Unsubscribe Rate
The percentage of recipients who opt out of future emails. Healthy lists see 0.2-0.5% per send.
The percentage of recipients who opt out of future emails. Healthy lists see 0.2-0.5% per send.
Why It Matters
Unsubscribes are actually healthier than spam complaints—people self-selecting out keeps your list engaged. A rate of 0.2-0.5% is normal. Higher rates indicate content/frequency problems. Paradoxically, making unsubscribe easy can improve overall deliverability by reducing complaints.
Practical Example
Scenario
A fitness apparel brand sends a weekly newsletter to 25,000 subscribers. Each week, about 75 people unsubscribe.
Calculation
75 ÷ 25,000 × 100 = 0.3% unsubscribe rateResult
At 0.3% per send, they're within healthy range. Over a year, they'll lose ~3,900 subscribers to unsubscribes, but spam complaints stay near zero and engagement remains strong.
Pro Tips
- 1Offer preference management before full unsubscribe (frequency reduction, topic selection)
- 2Track unsubscribe rate by campaign to identify content that drives people away
- 3A small unsubscribe spike after promotional periods is normal—people opting out after sales
- 4Use exit surveys to understand why people unsubscribe and address systemic issues